Why short breaks are important

3 thoughts on “Why short breaks are important”

  1. Thanks for sharing this with us! I know all too well the effects brain overload an have- taking breaks is such an easy yet powerful way to recharge the brain and break the work cycle. I like to garden and work with my plants, but I have also used reading and cooking as stress relievers and breaks too in the past. Thanks for this great blog!

    Liked by 2 people

  2. Thanks for this blog post! I know all too well the strain that working too much has and have felt the effects of brain drain first hand. I tend to garden or work with my plants to help me destress an relax. But I have also used reading and cooking to help- it is a simple yet powerful way to fight stress. Thanks for this blog- I will be sharing it with my friends for sure!

    Liked by 2 people

  3. Thanks for sharing this with the rest of us- this is what I needed to hear. I know in my head i need the breaks to keep my creativity strong but I often push myself too hard to get just a little more done before I take a break. Thanks for the reminder!

    Like

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